Caroline Dostal

I will replace 15 minute(s) of screen time per day with other activities, and limit my social media use to once per day.

I will improve hydration by drinking an additional 20oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.