Vera Dowling

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will help others in need and prevent useful items from going to landfill by donating 40 items.

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

I will spend 60 minute(s) learning about constructive communication.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will spend 60 minutes learning about greenwashing and how to avoid it.

I will write down three things every day that I am grateful for every day.

I will commit to getting 120 more minute(s) of sleep each night to achieve at least 7 hours per night.