Ashley Duguay

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

Support GoMaine by completing the Maine Commuter survey. The data helps inform commuting needs in our state. Follow the link to take the survey and be entered into a raffle for $50 gift certificate!

I will make 1 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

I will spend 5 minute(s) per day practicing Mindfulness and/or Meditation.

I will spend at least 60 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will purchase produce and/or meat from a local farmers market or food co-op to make 15 locally-sourced meals.

I will learn one new fact about my community each day (history, geography, local wildlife, resources, programs, current issues, goals, etc.)

Check out Espresa's Platform-- did you know you can get reimbursed for at home composting? Composting reduces GHG emissions by as much as 70% vs landfilling organic waste.

I will work from home 3 day(s) to avoid my commute's carbon output.

Your voice matters! Help us improve the One Healthcare Ecochallenge by taking our survey, available starting April 23rd.