Michelle Enderson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 229 TOTAL
participant impact
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UP TO24gallons of waterhave been saved
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UP TO42itemsrecycled
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UP TO6.0disposable cupsnot sent to the landfill
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UP TO6.0plastic bottlesnot sent to the landfill
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UP TO131pounds of CO2have been saved
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UP TO9.0random acts of kindnesscompleted
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UP TO182minutesspent being mindful and/or meditating
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UP TO188additional oz of waterconsumed
Michelle's actions
Health & Well-being
Mindfulness / Meditation Practice
I will spend 30 minute(s) per day practicing Mindfulness and/or Meditation.
Health & Well-being
Healthy Hydration
I will improve hydration by drinking an additional 24oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.
At Work
Recycling Champion
I will recycle 5 items at work and/or at home each day, making sure I review recycling program guidelines and only place accepted items that are clean, empty, and dry in the recycling bin.
One Healthcare
Use A Reusable Mug/Bottle
I will keep 1 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.
At Home
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.
One Healthcare
Random Act of Kindness
I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.
At Home
Brush My Teeth Without Water Running
I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?