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April 1 - April 30, 2024
Sue F.'s avatar

Sue F.

SUNY Upstate

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 992 TOTAL

participant impact

  • UP TO
    34
    pieces of plastic cutlery
    not sent to the landfill
  • UP TO
    0.0
    healthcare connections
    made
  • UP TO
    755
    minutes
    of additional sleep
  • UP TO
    2,058
    minutes
    spent exercising

Sue's actions

One Healthcare

Judicious use of disinfectants

I will only use disinfectants where recommended and required by my organization's Infection Prevention and Control department.

COMPLETED 27
DAILY ACTIONS

At Work

Use Reusables at Work

I will keep 8 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

COMPLETED 27
DAILY ACTIONS

At Work

Stay Connected

I will schedule coffee breaks, lunches, and/or check-in meetings with 2 coworkers to promote connectivity in my workplace.

COMPLETED
ONE-TIME ACTION

At Work

Turn It Off

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).

COMPLETED 27
DAILY ACTIONS

At Work

Last to Leave? Lights Out, Please!

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

COMPLETED 27
DAILY ACTIONS

Health & Well-being

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 26
DAILY ACTIONS

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 27
DAILY ACTIONS

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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