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April 1 - April 30, 2024
Beth Falder's avatar

Beth Falder

Nuvance Health Employees

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 354 TOTAL

participant impact

  • UP TO
    3.0
    locally sourced meals
    consumed
  • UP TO
    32
    whole food meals
    consumed
  • UP TO
    27
    single-use bags
    not sent to the landfill
  • UP TO
    26
    disposable cups
    not sent to the landfill
  • UP TO
    23
    plastic bottles
    not sent to the landfill
  • UP TO
    174
    pounds of CO2
    have been saved
  • UP TO
    40
    miles
    not traveled by car
  • UP TO
    785
    minutes
    spent exercising

Beth's actions

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 14
DAILY ACTIONS

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED 14
DAILY ACTIONS

One Healthcare

Use A Reusable Mug/Bottle

I will keep 2 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

COMPLETED 14
DAILY ACTIONS

At Home

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 14
DAILY ACTIONS

In Our Communities

Buy From a Farmers Market

I will purchase produce and/or meat from a local farmers market or food co-op to make 5 locally-sourced meals.

COMPLETED
ONE-TIME ACTION

In Our Communities

Use Reusable Bags

I will refuse 1 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

COMPLETED 14
DAILY ACTIONS

At Work

Work From Home

I will work from home 3 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?