Christina Fogle

I will volunteer 10 hour(s) in my community during the challenge.

Exercise is a great stress blaster! I will exercise for 80 minute(s) each day.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

Hand washing dishes can use more energy and hot water than running a full dishwasher. To save water, I will scrape instead of rinsing dishes before loading them into the dishwasher, and only run it when it is full.

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

I will work from home 20 day(s) to avoid my commute's carbon output.