Tricia Fox

I will read the Ecochallenge feed each day and comment on posts by people who I don't know, but whose content inspires or interests me.

I will improve hydration by drinking an additional 24oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will make 2 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

I will refuse 5 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.