Elizabeth Franck Thompson

I will sign up for my utility company's clean/renewable energy option.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will keep 3 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

I will eat a heart healthy diet by adding 5 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

Exercise is a great stress blaster! I will exercise for 40 minute(s) each day.

I will work from home 3 day(s) to avoid my commute's carbon output.

I will promote a positive environment and uplift others by performing 2 random act(s) of kindness.

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.