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Watch the short video below to learn the basics.
You'll be an One Healthcare Ecochallenge 2025 expert in no time!
"I am only one person I minimize waste by recycling and reusing materials."
I will prevent water from being wasted by reporting one or more leaky faucets, toilets, or other water leaks to my organization's facilities team for repair.
Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.
I pledge to take one action that improves the sustainability of my organization in 2025. It can be an action from this challenge or another action that improves resource stewardship.
I will keep 10 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.
I will volunteer 10 hour(s) in my community during the challenge.
I will promote equity and support my community by purchasing items at 2 diverse- and/or locally-owned businesses.
I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
I will work from home 1 day(s) to avoid my commute's carbon output.
I will take one action to support local wildlife, such as adding a food or water source, creating shelter/habitat, preventing light pollution, eliminating bird strikes, or another action.
I will help others in need and prevent useful items from going to landfill by donating 15 items.
I will avoid printing 6 pieces of paper by "going digital" and printing double-sided whenever possible.
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.
I will refuse 1 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.
I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.
I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).
I will write down three things every day that I am grateful for every day.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?