Logan Frederick

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

I will improve hydration by drinking an additional 12oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

I will share one idea for making my organization more sustainable on our team's feed.

I will work from home 2 day(s) to avoid my commute's carbon output.

I will engage in nature-based activities alone, or with my friends or family, for 60 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will keep 2 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.