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April 1 - April 30, 2024
Danielle Fredericks's avatar

Danielle Fredericks

Nuvance Health Employees

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 304 TOTAL

participant impact

  • UP TO
    44
    gallons of water
    have been saved
  • UP TO
    1.0
    water leak
    reported
  • UP TO
    44
    disposable cups
    not sent to the landfill
  • UP TO
    78
    plastic bottles
    not sent to the landfill
  • UP TO
    3.0
    healthcare connections
    made
  • UP TO
    2.0
    random acts of kindness
    completed
  • UP TO
    990
    minutes
    not spent in front of a screen
  • UP TO
    25
    minutes spent
    learning

Danielle's actions

One Healthcare

Use A Reusable Mug/Bottle

I will keep 1 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

COMPLETED 12
DAILY ACTIONS

One Healthcare

Random Act of Kindness

I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.

COMPLETED 2
DAILY ACTIONS

Health & Well-being

Less Screen Time

I will replace 30 minute(s) of screen time per day with other activities, and limit my social media use to once per day.

COMPLETED 10
DAILY ACTIONS

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 12
DAILY ACTIONS

One Healthcare

Judicious use of disinfectants

I will only use disinfectants where recommended and required by my organization's Infection Prevention and Control department.

COMPLETED 9
DAILY ACTIONS

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 11
DAILY ACTIONS

At Work

Report a Leak

I will prevent water from being wasted by reporting one or more leaky faucets, toilets, or other water leaks to my organization's facilities team for repair.

COMPLETED
ONE-TIME ACTION

One Healthcare

Environmental Footprint of Healthcare

I will spend 20 minutes learning about the environmental footprint of the healthcare industry, how it impacts health, and ways I can help reduce it.

COMPLETED
ONE-TIME ACTION

One Healthcare

Network for Change

I will make 2 new healthcare connections through direct outreach or by joining a green team or industry group to learn from my peers, share best practices, and see if there are opportunities for collaboration.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    One Healthcare Random Act of Kindness
    How did performing random acts of kindness make you feel? Were you surprised by any of the responses you received from recipients?

    Danielle Fredericks's avatar
    Danielle Fredericks 4/30/2024 6:02 AM
    Made me feel like there was hope for the world amid all the chaos happening right now. Yes and no- the person thanked me but said it with such emotion- as if no one had ever been kind to him. Touched my heart.

  • Danielle Fredericks's avatar
    Danielle Fredericks 4/09/2024 10:58 AM
    I used to let the water run every time I brushed my teeth, don't do that at all now. Yesterday I gave a stranger I passed while walking during lunch an iced tea (unopened) I had just purchased. They looked hot and I asked if they'd like it.

    • Candice Miller's avatar
      Candice Miller 4/09/2024 6:06 PM
      That’s awesome, Danielle! It’s amazing how something that seems so small and minor can have such a large impact! Keep up the good work. And, random acts of kindness lift another & uplift you at the same time. Feels good to be kind. It’s a win, win. :}