Danielle Fredericks
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 304 TOTAL
participant impact
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UP TO44gallons of waterhave been saved
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UP TO1.0water leakreported
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UP TO44disposable cupsnot sent to the landfill
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UP TO78plastic bottlesnot sent to the landfill
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UP TO3.0healthcare connectionsmade
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UP TO2.0random acts of kindnesscompleted
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UP TO990minutesnot spent in front of a screen
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UP TO25minutes spentlearning
Danielle's actions
One Healthcare
Use A Reusable Mug/Bottle
I will keep 1 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.
One Healthcare
Random Act of Kindness
I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.
Health & Well-being
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities, and limit my social media use to once per day.
Health & Well-being
Gratitude
I will write down three things every day that I am grateful for every day.
One Healthcare
Judicious use of disinfectants
I will only use disinfectants where recommended and required by my organization's Infection Prevention and Control department.
At Home
Brush My Teeth Without Water Running
I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.
At Work
Report a Leak
I will prevent water from being wasted by reporting one or more leaky faucets, toilets, or other water leaks to my organization's facilities team for repair.
One Healthcare
Environmental Footprint of Healthcare
I will spend 20 minutes learning about the environmental footprint of the healthcare industry, how it impacts health, and ways I can help reduce it.
One Healthcare
Network for Change
I will make 2 new healthcare connections through direct outreach or by joining a green team or industry group to learn from my peers, share best practices, and see if there are opportunities for collaboration.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONOne Healthcare Random Act of KindnessHow did performing random acts of kindness make you feel? Were you surprised by any of the responses you received from recipients?
Danielle Fredericks 4/30/2024 6:02 AMMade me feel like there was hope for the world amid all the chaos happening right now. Yes and no- the person thanked me but said it with such emotion- as if no one had ever been kind to him. Touched my heart. -
Danielle Fredericks 4/09/2024 10:58 AMI used to let the water run every time I brushed my teeth, don't do that at all now. Yesterday I gave a stranger I passed while walking during lunch an iced tea (unopened) I had just purchased. They looked hot and I asked if they'd like it.-
Candice Miller 4/09/2024 6:06 PMThat’s awesome, Danielle! It’s amazing how something that seems so small and minor can have such a large impact! Keep up the good work. And, random acts of kindness lift another & uplift you at the same time. Feels good to be kind. It’s a win, win. :}
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