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April 1 - April 30, 2024
Erik Frich's avatar

Erik Frich

Mayo Clinic

"To inspire hope, and contribute to health and well-being by providing the best care to every patient through integrated clinical practice, education and research."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 158 TOTAL

participant impact

  • UP TO
    3.0
    whole food meals
    consumed
  • UP TO
    60
    gallons of water
    have been saved
  • UP TO
    9.0
    pieces of plastic cutlery
    not sent to the landfill

Erik's actions

At Home

Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 3
DAILY ACTIONS

At Home

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 3
DAILY ACTIONS

At Work

Last to Leave? Lights Out, Please!

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

COMPLETED 3
DAILY ACTIONS

At Work

Use Reusables at Work

I will keep 10 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

COMPLETED 3
DAILY ACTIONS

At Home

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

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