Ric Fuentes
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 11 TOTAL
Ric's actions
Health & Well-being
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health & Well-being
Exercise Daily
Exercise is a great stress blaster! I will exercise for 50 minute(s) each day.
Health & Well-being
Healthy Sleep
I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health & Well-being
Gratitude
I will write down three things every day that I am grateful for every day.
Health & Well-being
Go Get a Check Up
I will make 2 appointments to support my health and well-being (primary care provider, dental, vision, etc.)
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