Isabelle Garcia

I will read the Ecochallenge feed each day and comment on posts by people who I don't know, but whose content inspires or interests me.

I will write down three things every day that I am grateful for every day.

I will reflect on how I am feeling and express myself through writing, art, music, physical activity, or another creative way to enhance well-being

I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.

I will spend 10 minute(s) per day practicing Mindfulness and/or Meditation.

Your voice matters! Help us improve the One Healthcare Ecochallenge by taking our survey, available starting April 23rd.

I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.

I will keep 1 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.