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Sandra Garcia 's avatar

Sandra Garcia

Mount Sinai Health System

POINTS TOTAL

  • 0 TODAY
  • 130 THIS WEEK
  • 539 TOTAL

participant impact

  • UP TO
    48
    gallons of water
    have been saved
  • UP TO
    4.0
    single-use bags
    not sent to the landfill
  • UP TO
    8.0
    pieces of plastic cutlery
    not sent to the landfill
  • UP TO
    6.0
    disposable cups
    not sent to the landfill
  • UP TO
    7.0
    plastic bottles
    not sent to the landfill
  • UP TO
    131
    pounds of CO2
    have been saved
  • UP TO
    10
    items
    donated
  • UP TO
    1.0
    local or diverse business
    supported
  • UP TO
    90
    minutes
    not spent in front of a screen
  • UP TO
    88
    additional oz of water
    consumed
  • UP TO
    105
    minutes
    spent exercising
  • UP TO
    15
    minutes spent
    learning

Sandra's actions

At Home

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

One Healthcare

Use A Reusable Mug/Bottle

I will keep 2 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

COMPLETED 5
DAILY ACTIONS

Health & Well-being

Less Screen Time

I will replace 30 minute(s) of screen time per day with other activities, and limit my social media use to once per day.

COMPLETED 1
DAILY ACTION

At Home

Learn the Truth about Expiration Dates

I will spend at least 5 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 2
DAILY ACTIONS

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 3
DAILY ACTIONS

Health & Well-being

Healthy Hydration

I will improve hydration by drinking an additional 16oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

COMPLETED 4
DAILY ACTIONS

At Home

Repair an Item

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

COMPLETED
ONE-TIME ACTION

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 12
DAILY ACTIONS

At Work

Turn It Off

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).

COMPLETED 1
DAILY ACTION

In Our Communities

Donate Items

I will help others in need and prevent useful items from going to landfill by donating 5 items.

COMPLETED
ONE-TIME ACTION

In Our Communities

Support Diverse and Locally-Owned Businesses

I will promote equity and support my community by purchasing items at 3 diverse- and/or locally-owned businesses.

COMPLETED
ONE-TIME ACTION

At Work

Use Reusables at Work

I will keep 10 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

COMPLETED 3
DAILY ACTIONS

In Our Communities

Use Reusable Bags

I will refuse 2 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

COMPLETED 3
DAILY ACTIONS

In Our Communities

Explore My Community

I will learn one new fact about my community each day (history, geography, local wildlife, resources, programs, current issues, goals, etc.)

COMPLETED 2
DAILY ACTIONS

At Work

Stay Connected

I will schedule coffee breaks, lunches, and/or check-in meetings with 1 coworkers to promote connectivity in my workplace.

UNCOMPLETED
ONE-TIME ACTION

At Work

Greenwashing

I will spend 5 minutes learning about greenwashing and how to avoid it.

UNCOMPLETED
ONE-TIME ACTION

At Work

Prevent Recycling Contamination

Contamination prevents what is recyclable from being recycled. I will spend 3 minutes learning about which items are recyclable both at my workplace and at home since they may be different, and recycle only those items.

UNCOMPLETED
ONE-TIME ACTION

At Home

Indoor Air Quality

I will spend 10 minutes learning about how indoor air quality impacts health and commit to taking one action to improve indoor air quality in my living space.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Sandra Garcia 's avatar
    Sandra Garcia 4/18/2025 2:00 PM
    Excited for tomorrow! Will be going on a hike for exercise and fun!


    • Angie Yee's avatar
      Angie Yee 4/18/2025 3:21 PM
      Today was a nice day, Some of us were able to get out and walk laps around our parking lot if there happened to be some down time. Hiking and seeing the beauty of Mother Nature and all of the plants that are beginning to bloom or to get on some trails sounds more exciting! Enjoy!

  • Sandra Garcia 's avatar
    Sandra Garcia 4/15/2025 10:50 AM
    I've been taking the stairs whenever possible to increase my step! :)

    • Susan Bevel-Dufresne's avatar
      Susan Bevel-Dufresne 4/15/2025 3:01 PM
      I’m going to start stair exercises indoors because there’s no guarantee what the weather will be outside. Winter one day summer the next 😕

    • Deanna Freitas's avatar
      Deanna Freitas 4/15/2025 10:57 AM
      • Exercise Lover 🤸
      Awesome!

  • Sandra Garcia 's avatar
    Sandra Garcia 4/11/2025 10:54 AM
    This challenge gave me the extra push I needed to complete some DIY repair projects at home.

    • Arielle Hoisington's avatar
      Arielle Hoisington 4/12/2025 11:41 AM
      • DIY Enthusiast 🔨
      That is awesome! I feel so proud when I complete projects myself. Keep up the good work!

    • Dalena Sanders's avatar
      Dalena Sanders 4/11/2025 12:57 PM
      • Gardener 🌱
      That’s awesome! It’s so satisfying to fix things yourself!