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Jennifer Gifford's avatar

Jennifer Gifford

Mayo Clinic

"To live to with as little impact on the environment but maximum impact on helping others in their journey."

Jennifer's points

  • 0 TODAY
  • 0 THIS WEEK
  • 311 TOTAL

participant impact

  • UP TO
    202
    minutes
    spent exercising
  • UP TO
    199
    additional oz of water
    consumed
  • UP TO
    40
    items
    donated

Jennifer's actions

At Home

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Healthy Hydration

I will improve hydration by drinking an additional 64oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

COMPLETED 13
DAILY ACTIONS

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 14
DAILY ACTIONS

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

COMPLETED 8
DAILY ACTIONS

In Our Communities

Donate Items

I will help others in need and prevent useful items from going to landfill by donating 30 items.

COMPLETED
ONE-TIME ACTION

One Healthcare

One Healthcare Ecochallenge Survey

Your voice matters! Help us improve the One Healthcare Ecochallenge by taking our survey, available starting April 23rd.

COMPLETED
ONE-TIME ACTION

Participant Feed


  • Jennifer Gifford's avatar
    Jennifer Gifford 4/29/2025 12:39 PM
    • Educator 🧠
    Thank you for these challenges!!

  • Jennifer Gifford's avatar
    Jennifer Gifford 4/22/2025 1:03 PM
    • Educator 🧠
    I did the challenge to adjust my thermostat by two degrees. I am shocked that I really did not notice any difference in the temperature. Such and easy change with still big impact.

  • Jennifer Gifford's avatar
    Jennifer Gifford 4/22/2025 1:02 PM
    • Educator 🧠
    I am surprised how little difference a 2 degree temperature change is.