Meagan Gin
4/17/2025 9:31 AM
More alert, willing to be more proactive and happier
Meagan Gin
POINTS TOTAL
- 0 TODAY
- 35 THIS WEEK
- 133 TOTAL
participant impact
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UP TO1.4poundswaste composted
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UP TO4.0lightbulbsreplaced
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UP TO60minutesnot spent in front of a screen
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UP TO150minutesof additional sleep
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UP TO902more stepstaken
Meagan's actions
Health & Well-being
Gratitude
I will write down three things every day that I am grateful for every day.
At Home
Choose LED Bulbs
I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
At Home
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
At Home
Compost Food Waste
I will avoid sending food waste to the landfill by composting my food scraps.
Health & Well-being
Celebrate a Personal Win
No one person can do everything, but we can all do something. Making one person's worth of difference matters! Share an impact you made related to an Ecochallenge action that you are proud of in the feed.
Health & Well-being
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health & Well-being
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities, and limit my social media use to once per day.
Health & Well-being
Taking Steps to Promote Well-being
I will increase my step count by 50 each day and will take breaks from sitting by briefly getting up and moving once per hour during the day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth & Well-beingConsider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?