
Ryan Glas8193
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 175 TOTAL
participant impact
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UP TO131pounds of CO2have been saved
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UP TO11itemsrecycled
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UP TO21pieces of litterpicked up
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UP TO15random acts of kindnesscompleted
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UP TO5.0treesplanted
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UP TO210minutesspent outdoors
Ryan's actions
One Healthcare
Random Act of Kindness
I will promote a positive environment and uplift others by performing 4 random act(s) of kindness.
At Home
Dishwasher Efficiency
Hand washing dishes can use more energy and hot water than running a full dishwasher. To save water, I will scrape instead of rinsing dishes before loading them into the dishwasher, and only run it when it is full.
Health & Well-being
Reduce Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
At Home
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.
At Work
Recycling Champion
I will recycle 5 items at work and/or at home each day, making sure I review recycling program guidelines and only place accepted items that are clean, empty, and dry in the recycling bin.
At Work
Turn It Off
I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).
At Home
Practice the 5 r's
I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.
In Our Communities
Plant Trees
I will plant 5 tree(s) in my community, public parks, or backyard. Check out resources for which tree species are best to plant in your area.
Health & Well-being
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
In Our Communities
Keep My Community Clean
I will pick up 2 piece(s) of litter each day.