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April 1 - April 30, 2024
Julia Greenwood's avatar

Julia Greenwood

Cardinal Health

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 21 TOTAL

Julia's actions

In Our Communities

Support a Sharing/Reuse Economy

I will create or support a sharing economy with family, friends, and neighbors, or purchase items second-hand to reduce resource use.

COMPLETED 0
DAILY ACTIONS

In Our Communities

Donate Items

I will help others in need and prevent useful items from going to landfill by donating 10 items.

UNCOMPLETED
ONE-TIME ACTION

At Home

Practice the 5 r's

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 0
DAILY ACTIONS

Health & Well-being

Mindfulness / Meditation Practice

I will spend 20 minute(s) per day practicing Mindfulness and/or Meditation.

COMPLETED 0
DAILY ACTIONS

At Work

Prevent Recycling Contamination

Contamination prevents what is recyclable from being recycled. I will spend 5 minutes learning about which items are recyclable both at my workplace and at home since they may be different, and recycle only those items.

UNCOMPLETED
ONE-TIME ACTION

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

In Our Communities

Volunteer in My Community

I will volunteer 2 hour(s) in my community during the challenge.

UNCOMPLETED
ONE-TIME ACTION

At Home

Learn the Truth about Expiration Dates

I will spend at least 5 minutes learning how to differentiate between sell by, use by, and best by dates.

UNCOMPLETED
ONE-TIME ACTION

In Our Communities

Use Reusable Bags

I will refuse 5 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

COMPLETED 0
DAILY ACTIONS

Health & Well-being

Learn About Constructive Communication

I will spend 15 minute(s) learning about constructive communication.

UNCOMPLETED
ONE-TIME ACTION

At Work

Greener Purchasing

I will select a greener option when purchasing supplies, such as products that have environmental certifications, less packaging, or other environmental attributes, or come from local vendors.

UNCOMPLETED
ONE-TIME ACTION

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?