Stephanie Gregoria

I will schedule coffee breaks, lunches, and/or check-in meetings with 4 coworkers to promote connectivity in my workplace.

I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.

I will spend 10 minute(s) per day practicing Mindfulness and/or Meditation.

I will only use disinfectants where recommended and required by my organization's Infection Prevention and Control department.

I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.

I will improve hydration by drinking an additional 8oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

Your voice matters! Help us improve the One Healthcare Ecochallenge by taking our survey, available starting April 23rd.

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.