Andrea Gruebele

Avalere Health Americas

POINTS TOTAL

0 TODAY
0 THIS WEEK
530 TOTAL

participant impact

UP TO

58

whole food meals

consumed
UP TO

108

gallons of water

have been saved
UP TO

1,110

minutes

spent outdoors
UP TO

790

minutes

spent being mindful and/or meditating

Andrea's actions

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 27
DAILY ACTIONS

One Healthcare

Climate Change Impacts on Health

I will spend 60 minutes learning about the ways climate change impacts health.

UNCOMPLETED
ONE-TIME ACTION

One Healthcare

Environmental Footprint of Healthcare

I will spend 60 minutes learning about the environmental footprint of the healthcare industry, how it impacts health, and ways I can help reduce it.

UNCOMPLETED
ONE-TIME ACTION

At Home

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 27
DAILY ACTIONS

Health & Well-being

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 25 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 27
DAILY ACTIONS

Health & Well-being

Mindfulness / Meditation Practice

I will spend 30 minute(s) per day practicing Mindfulness and/or Meditation.

COMPLETED 27
DAILY ACTIONS

At Work

Last to Leave? Lights Out, Please!

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

COMPLETED 27
DAILY ACTIONS

Participant Feed

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