Angela Gutzmer
4/24/2024 6:07 PM
Most of the things in my garbage are able to be recycled!
Angela Gutzmer
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 145 TOTAL
participant impact
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UP TO2.0healthcare connectionsmade
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UP TO5.0random acts of kindnesscompleted
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UP TO160minutesspent exercising
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UP TO10minutes spentlearning
Angela's actions
Health & Well-being
Gratitude
I will write down three things every day that I am grateful for every day.
Health & Well-being
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health & Well-being
Reduce Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
One Healthcare
Random Act of Kindness
I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.
At Work
Stay Connected
I will schedule coffee breaks, lunches, and/or check-in meetings with 5 coworkers to promote connectivity in my workplace.
At Work
Prevent Recycling Contamination
Contamination prevents what is recyclable from being recycled. I will spend 5 minutes learning about which items are recyclable both at my workplace and at home since they may be different, and recycle only those items.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONAt Work Prevent Recycling ContaminationWhat have you learned about what is accepted by local haulers for recycling, what you can drop off or ship to certain places, and what is not recyclable in your area? What is the most difficult part of recycling for you?