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Welcome to One Healthcare Ecochallenge 2025!

Watch the short video below to learn the basics.
You'll be an One Healthcare Ecochallenge 2025 expert in no time!

One Healthcare
One Healthcare Ecochallenge 2025
April 1 - April 30, 2025
Sally Haack's avatar

Sally Haack

St. Francis Regional Medical Center

POINTS TOTAL

  • 0 TODAY
  • 150 THIS WEEK
  • 458 TOTAL

participant impact

  • UP TO
    44
    gallons of water
    have been saved
  • UP TO
    131
    pounds of CO2
    have been saved
  • UP TO
    1.0
    hour
    volunteered
  • UP TO
    1.0
    advocacy action
    completed
  • UP TO
    3.0
    healthcare connections
    made
  • UP TO
    99
    minutes
    spent exercising
  • UP TO
    2.0
    well-being appointments
    made

Sally's actions

At Home

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

At Work

Last to Leave? Lights Out, Please!

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

COMPLETED 10
DAILY ACTIONS

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 11
DAILY ACTIONS

At Work

Stay Connected

I will schedule coffee breaks, lunches, and/or check-in meetings with 3 coworkers to promote connectivity in my workplace.

COMPLETED
ONE-TIME ACTION

At Home

Laundry Detergent Sheets

Switched to laundry detergent sheets vs pods.

COMPLETED 5
DAILY ACTIONS

Health & Well-being

Go Get a Check Up

I will make 2 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

COMPLETED
ONE-TIME ACTION

Health & Well-being

Reduce Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 9
DAILY ACTIONS

In Our Communities

Volunteer in My Community

I will volunteer 1 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?