Abby Haak

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

I will schedule coffee breaks, lunches, and/or check-in meetings with 1 coworkers to promote connectivity in my workplace.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.

I will improve hydration by drinking an additional 60oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.