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Welcome to One Healthcare Ecochallenge!

Watch the short video below to learn the basics.
You'll be an One Healthcare Ecochallenge expert in no time!

One Healthcare
One Healthcare Ecochallenge
April 1 - April 30, 2024
Kacy Hadrava's avatar

Kacy Hadrava

Mayo Clinic

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 211 TOTAL

participant impact

  • UP TO
    2.0
    whole food meals
    consumed
  • UP TO
    5.0
    items
    donated
  • UP TO
    2.0
    random acts of kindness
    completed
  • UP TO
    90
    minutes
    spent exercising

Kacy's actions

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 2
DAILY ACTIONS

One Healthcare

Random Act of Kindness

I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.

COMPLETED 2
DAILY ACTIONS

In Our Communities

Donate Items

I will help others in need and prevent useful items from going to landfill by donating 30 items.

COMPLETED
ONE-TIME ACTION

At Work

Turn It Off

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).

COMPLETED 6
DAILY ACTIONS

At Home

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 2
DAILY ACTIONS

At Work

Last to Leave? Lights Out, Please!

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    At Work Turn It Off
    Was this action easy to add to your daily routine? Why or why not?
    Kacy Hadrava's avatar
    Kacy Hadrava 4/01/2024 11:53 AM
    Yes, has always been a habit to ensure confidentiality
    Read More
  • REFLECTION QUESTION
    At Work Last to Leave? Lights Out, Please!
    How could you encourage your coworkers to develop the habit of turning lights off?
    Kacy Hadrava's avatar
    Kacy Hadrava 4/01/2024 11:53 AM
    Make a sign on the light switch so it catches the eye
    Read More