
Sara Halbach
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 25 TOTAL
Sara's actions
Health & Well-being
Taking Steps to Promote Well-being
I will increase my step count by 200 each day and will take breaks from sitting by briefly getting up and moving once per hour during the day.
In Our Communities
Donate Items
I will help others in need and prevent useful items from going to landfill by donating 30 items.
At Work
Stay Connected
I will schedule coffee breaks, lunches, and/or check-in meetings with 2 coworkers to promote connectivity in my workplace.
At Home
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
In Our Communities
Support Diverse and Locally-Owned Businesses
I will promote equity and support my community by purchasing items at 2 diverse- and/or locally-owned businesses.
In Our Communities
Keep My Community Clean
I will pick up 3 piece(s) of litter each day.
Health & Well-being
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health & Well-being
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health & Well-being
Go Get a Check Up
I will make 1 appointments to support my health and well-being (primary care provider, dental, vision, etc.)
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