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Josh Hale's avatar

Josh Hale

IU Health Green Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 7 TOTAL

Josh's actions

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health & Well-being

Creative Expression

I will reflect on how I am feeling and express myself through writing, art, music, physical activity, or another creative way to enhance well-being

COMPLETED 0
DAILY ACTIONS

Health & Well-being

Taking Steps to Promote Well-being

I will increase my step count by 20 each day and will take breaks from sitting by briefly getting up and moving once per hour during the day.

COMPLETED 0
DAILY ACTIONS

At Work

Turn It Off

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).

COMPLETED 0
DAILY ACTIONS

At Work

Last to Leave? Lights Out, Please!

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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