Skip to main content
April 1 - April 30, 2024
Laura Hamme's avatar

Laura Hamme

PeaceHealth

"Reduce! Reuse! Recycle!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 648 TOTAL

participant impact

  • UP TO
    2.0
    water leaks
    reported
  • UP TO
    139
    pieces of paper
    avoided
  • UP TO
    131
    pounds of CO2
    have been saved
  • UP TO
    7.0
    individuals
    recognized for sustainability
  • UP TO
    1.0
    new green team
    formed
  • UP TO
    35
    items
    donated
  • UP TO
    19
    random acts of kindness
    completed

Laura's actions

One Healthcare

Green Gratitude

I will recognize 1 colleague(s) for their sustainability efforts by thanking them on our team feed, in-person, by email, and/or through my organization's recognition platforms.

COMPLETED 5
DAILY ACTIONS

One Healthcare

Random Act of Kindness

I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.

COMPLETED 8
DAILY ACTIONS

At Home

Learn the Truth about Expiration Dates

I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.

UNCOMPLETED
ONE-TIME ACTION

At Work

Report a Leak

I will prevent water from being wasted by reporting one or more leaky faucets, toilets, or other water leaks to my organization's facilities team for repair.

COMPLETED
ONE-TIME ACTION

At Work

Go Paperless

I will avoid printing 20 pieces of paper by "going digital" and printing double-sided whenever possible.

COMPLETED 7
DAILY ACTIONS

At Work

Turn It Off

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).

COMPLETED 19
DAILY ACTIONS

At Home

Repair an Item

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

COMPLETED
ONE-TIME ACTION

At Home

Practice the 5 r's

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 19
DAILY ACTIONS

One Healthcare

Strength in Numbers

I will form a new green team or healthcare sustainability group.

COMPLETED
ONE-TIME ACTION

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 18
DAILY ACTIONS

At Home

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

In Our Communities

Plant Trees

I will plant 2 tree(s) in my community, public parks, or backyard. Check out resources for which tree species are best to plant in your area.

UNCOMPLETED
ONE-TIME ACTION

In Our Communities

Volunteer in My Community

I will volunteer 48 hour(s) in my community during the challenge.

UNCOMPLETED
ONE-TIME ACTION

In Our Communities

Donate Items

I will help others in need and prevent useful items from going to landfill by donating 25 items.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Laura Hamme's avatar
    Laura Hamme 4/22/2024 3:55 PM
    I had a great weekend. My daughter and I cleaned up trash in and around our community for Earth Day.
  • REFLECTION QUESTION
    At Home Needs Vs. Wants
    How is creativity a necessary ingredient for practicing simplicity?

    Laura Hamme's avatar
    Laura Hamme 4/18/2024 5:19 PM
    Someone dropped our laminator and broke it. Before purchasing another, I took it apart and was able to repair the break. I am super proud of myself, and was totally encouraged because of this challenge. It was not difficult at all, and I was intimidated.

    • Brian Nelson (SWMC)'s avatar
      Brian Nelson (SWMC) 4/19/2024 12:07 PM
      Nice work! Thank goodness for Youtube! :)

    • Jeff Babic's avatar
      Jeff Babic 4/19/2024 5:27 AM
      Good job, Laura! In this throwaway world repairing can be very rewarding.
      Although there’s some risk in attempting a repair on something otherwise destined for the landfill. Follow best safety practices (especially when it comes to something that uses electricity) or ask for some help if you’re not sure.

  • Laura Hamme's avatar
    Laura Hamme 4/10/2024 3:44 PM
    I just joined a beach clean up crew! I am very excited to get to explore new beaches in my area and help make them beautiful!

  • Laura Hamme's avatar
    Laura Hamme 4/09/2024 4:56 PM
    My family and I went camping over the weekend at a USFS cabin. After the winter snow and now that the grass is not yet tall, we made a game of finding garbage and picking it up. The person with the most trash got to be guardian of the hammock. They had fun and were really motivated to be the winner. We removed 6 bags of trash from there!

    • Brenda Lee - (PHSW-BHS)'s avatar
      Brenda Lee - (PHSW-BHS) 4/09/2024 5:27 PM

      What a fun way to teach your children about cleaning their environment. I always taught mine to pick up trash as they saw it, but if I had made a game out of it they probably wouldn't have taken so long to get into the spirit of it!

  • Laura Hamme's avatar
    Laura Hamme 4/08/2024 10:03 AM
    Great. We also have visitors at work today that are from Bellingham Washington. They are excited to hear about some of the ways we are reducing waste.
  • REFLECTION QUESTION
    At Home Switch to Cold Water
    How else can you reduce the environmental footprint of clothing and textiles?

    Laura Hamme's avatar
    Laura Hamme 4/02/2024 2:51 PM
    I try to purchase only clothes and textiles made of recycled materials. I also recycle the clothes themselves. We try to purchase natural fabrics like wool, that are sustainable. Some clothing manufacturers are great about accepting recycled items, and making recycled items. We purchase from these types of companies.
  • REFLECTION QUESTION
    At Work Go Paperless
    Have you considered doing a review of your work practices to see if there are opportunities to go digital with a process that has historically been paper-based at your organization?

    Laura Hamme's avatar
    Laura Hamme 4/02/2024 2:48 PM
    PeaceHealth offered an ability to e-fax. This reduces so much paper! We no longer have to print out papers and then fax them, just to shred them once the fax is complete. I can fax directly from my CPU. We have not gone totally paperless, but are making big strides.
  • REFLECTION QUESTION
    At Work Turn It Off
    Was this action easy to add to your daily routine? Why or why not?

    Laura Hamme's avatar
    Laura Hamme 4/02/2024 2:46 PM
    Yes, it was easy to add to my daily routine. Our clinic offers a one step button to turn off my computer. Instead of just logging out at the end of the day, I click shut down instead.
  • REFLECTION QUESTION
    At Home Practice the 5 r's
    Which of the 5 R's was easiest for you? Which was the most difficult? How did practicing the 5 R's help you reduce more waste than recycling alone?

    Laura Hamme's avatar
    Laura Hamme 4/02/2024 2:44 PM
    Reuse is easy at home, but much more difficult at work. I work in a laboratory, so reuse is difficult as most items are single use only. I also live on a remote island in Alaska. There is no recycling offered here except for aluminum. This makes it very easy for me to reduce and reuse. I really think about things before I decide what we really need and how to get those items we really need without the extra waste.

  • Laura Hamme's avatar
    Laura Hamme 4/01/2024 11:17 AM
    My echochallenge is going great. I worked with my family at home to repair a broken mixer, have changed protocol in the laboratory to reduce waste by not printing out normal QC values since we document and sign all values by hand.