Theresa H
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 701 TOTAL
participant impact
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UP TO131pounds of CO2have been saved
-
UP TO28more servingsof fruits and vegetables
-
UP TO965minutesof additional sleep
Theresa's actions
Health & Well-being
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
At Home
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.
At Home
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Health & Well-being
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?