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April 1 - April 30, 2024
Theresa H's avatar

Theresa H

Stanford Medicine Children's Health

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 701 TOTAL

participant impact

  • UP TO
    131
    pounds of CO2
    have been saved
  • UP TO
    28
    more servings
    of fruits and vegetables
  • UP TO
    965
    minutes
    of additional sleep

Theresa's actions

Health & Well-being

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 18
DAILY ACTIONS

At Home

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 19
DAILY ACTIONS

Health & Well-being

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 19
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?