One Healthcare

One Healthcare Ecochallenge 2025

April 1 - April 30, 2025

Angie Harvey

POINTS TOTAL

0 TODAY
0 THIS WEEK
684 TOTAL

participant impact

UP TO

395

minutes

spent being mindful and/or meditating
UP TO

20

pounds

waste composted
UP TO

1.0

advocacy action

completed
UP TO

8.0

hours

volunteered
UP TO

32

trees

planted

Angie's actions

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 29
DAILY ACTIONS

At Home

Compost Food Waste

I will avoid sending food waste to the landfill by composting my food scraps.

COMPLETED 29
DAILY ACTIONS

At Home

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

COMPLETED
ONE-TIME ACTION

In Our Communities

Volunteer in My Community

I will volunteer 8 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

In Our Communities

Plant Trees

I will plant 20 tree(s) in my community, public parks, or backyard. Check out resources for which tree species are best to plant in your area.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Mindfulness / Meditation Practice

I will spend 10 minute(s) per day practicing Mindfulness and/or Meditation.

COMPLETED 29
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Health & Well-being

What is one thing that you are grateful for today? How does practicing gratitude make you feel?
Angie Harvey 4/17/2025 1:56 PM
I'm grateful for the flexibility in my work schedule that allows for volunteering in my community. Practicing gratitude helps me focus on the positive things happening in my world and not hyper-fixate on the tragedy that our government has become.

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REFLECTION QUESTION
Health & Well-being

What best helped you with your mindfulness or meditation practice? Did the practice become easier over time?
Angie Harvey 4/04/2025 10:53 AM
Treating it like paying myself first (in regard to saving money). When I take care of myself first I am my best self for others.

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REFLECTION QUESTION
At Home

New to composting? Be sure to check out the action resource links to learn tips and more about it. As you transition from throwing food away to composting, what do you notice about how much you are tossing? How will you use your compost once it is ready?
Angie Harvey 4/04/2025 10:51 AM
I've realized since starting to compost that we are wasting more food than I originally thought. I intend to reduce the amount of produce we purchase until we reach the point where we're using 95% of it weekly.

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