Cindy Hauk

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

I will help others in need and prevent useful items from going to landfill by donating 20 items.

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.

I will make 1 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will keep 10 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)