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Dalena Sanders 4/24/2025 6:29 AM- Gardener 🌱
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I will keep 10 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
I will recycle 2 items at work and/or at home each day, making sure I review recycling program guidelines and only place accepted items that are clean, empty, and dry in the recycling bin.
I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Hand washing dishes can use more energy and hot water than running a full dishwasher. To save water, I will scrape instead of rinsing dishes before loading them into the dishwasher, and only run it when it is full.
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.
I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.
Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.
I commit to dedicating 60 minutes to exploring my organization's quality improvement resources and examining how quality improvement methodologies can support sustainability projects.
I will enjoy 5 meatless meal(s) and/or vegan meal(s) each day this week.
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?