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Hannah Hawthorne's avatar

Hannah Hawthorne

UVA Health University Medical Center

POINTS TOTAL

  • 0 TODAY
  • 165 THIS WEEK
  • 245 TOTAL

participant impact

  • UP TO
    2.0
    meatless or vegan meals
    consumed
  • UP TO
    72
    gallons of water
    have been saved
  • UP TO
    6.0
    items
    recycled
  • UP TO
    1.0
    disposable cup
    not sent to the landfill
  • UP TO
    1.0
    plastic bottle
    not sent to the landfill
  • UP TO
    131
    pounds of CO2
    have been saved
  • UP TO
    60
    minutes spent
    learning

Hannah's actions

One Healthcare

One Healthcare Ecochallenge Survey

Your voice matters! Help us improve the One Healthcare Ecochallenge by taking our survey, available starting April 23rd.

COMPLETED
ONE-TIME ACTION

One Healthcare

Use A Reusable Mug/Bottle

I will keep 10 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

COMPLETED 1
DAILY ACTION

At Home

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED
ONE-TIME ACTION

At Work

Recycling Champion

I will recycle 2 items at work and/or at home each day, making sure I review recycling program guidelines and only place accepted items that are clean, empty, and dry in the recycling bin.

COMPLETED 3
DAILY ACTIONS

At Home

Practice the 5 r's

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 3
DAILY ACTIONS

At Home

Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 3
DAILY ACTIONS

At Home

Dishwasher Efficiency

Hand washing dishes can use more energy and hot water than running a full dishwasher. To save water, I will scrape instead of rinsing dishes before loading them into the dishwasher, and only run it when it is full.

COMPLETED 3
DAILY ACTIONS

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 2
DAILY ACTIONS

At Home

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 3
DAILY ACTIONS

At Work

Last to Leave? Lights Out, Please!

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

COMPLETED 1
DAILY ACTION

At Work

Quality Improvement

I commit to dedicating 60 minutes to exploring my organization's quality improvement resources and examining how quality improvement methodologies can support sustainability projects.

COMPLETED
ONE-TIME ACTION

At Work

Reduce Animal Products

I will enjoy 5 meatless meal(s) and/or vegan meal(s) each day this week.

COMPLETED 1
DAILY ACTION

Health & Well-being

Reduce Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    At Home
    How else can you reduce the environmental footprint of clothing and textiles?

    Hannah Hawthorne's avatar
    Hannah Hawthorne 4/24/2025 6:03 AM
    It was so easy to put my washer on the cold setting--now it defaults to that!

    • Dalena Sanders's avatar
      Dalena Sanders 4/24/2025 6:29 AM
      • Gardener 🌱
      Yes!! We did that too and I went to check it and it saved! So nice!
  • REFLECTION QUESTION
    At Work
    When did you learn about recycling? Why is recycling important to you?

    Hannah Hawthorne's avatar
    Hannah Hawthorne 4/24/2025 6:02 AM
    There are so many things that we need for everyday life that inevitably come in single-use packaging. In areas where a sustainable alternative is not available, I feel better knowing that at least some pieces can be recycled.
  • REFLECTION QUESTION
    At Work
    How does eating more meat affect our planet and other people? What is your favorite meatless dish or recipe?

    Hannah Hawthorne's avatar
    Hannah Hawthorne 4/24/2025 6:01 AM
    I have tried to reduce beef intake as well as meat in general, and am reminded the power vegetables have
  • REFLECTION QUESTION
    At Home
    Name some of the human activities impacting the health of water systems, both locally (your watershed) and globally (freshwater and oceans). What can you do to improve the health of water systems?

    Hannah Hawthorne's avatar
    Hannah Hawthorne 4/24/2025 6:00 AM
    Washed my hair in 6 minutes yesterday, if I could do it once, why can't I do it everytime?
  • REFLECTION QUESTION
    At Home
    What other ways do you save energy and water at home? What has helped you make these changes part of your routine?

    Hannah Hawthorne's avatar
    Hannah Hawthorne 4/24/2025 5:59 AM
    There is nothing more satisfactory than the puzzle of "can I fit one more dish in my dishwasher?"
  • REFLECTION QUESTION
    At Home
    How is creativity a necessary ingredient for practicing simplicity?

    Hannah Hawthorne's avatar
    Hannah Hawthorne 4/24/2025 5:59 AM
    This has been very helpful in me reducing my amazon addiction. But this has been a great exercise in analyzing how I can use the things I already have, without buying more.
  • REFLECTION QUESTION
    At Home
    Do you live in an area that is water secure or with water scarcity? What other actions do you take to use water more efficiently?

    Hannah Hawthorne's avatar
    Hannah Hawthorne 4/24/2025 5:58 AM
    Being from a desert, it was always important for me to identify ways to conserve water, so that we could have enough resources to meet everyone's needs. I appreciate this challenge for reminding me to return to those good habits.