Amanda Hedin

I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).

I will avoid printing 10 pieces of paper by "going digital" and printing double-sided whenever possible.

I will select a greener option when purchasing supplies, such as products that have environmental certifications, less packaging, or other environmental attributes, or come from local vendors.

I will promote equity and support my community by purchasing items at 2 diverse- and/or locally-owned businesses.

I will keep 5 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.