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Laura Helge-Smith's avatar

Laura Helge-Smith

UChicago Medicine

POINTS TOTAL

  • 0 TODAY
  • 55 THIS WEEK
  • 64 TOTAL

participant impact

  • UP TO
    20
    gallons of water
    have been saved
  • UP TO
    2.0
    disposable cups
    not sent to the landfill
  • UP TO
    3.0
    plastic bottles
    not sent to the landfill
  • UP TO
    1.0
    random act of kindness
    completed

Laura's actions

At Home

Repair an Item

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

COMPLETED
ONE-TIME ACTION

At Home

Dishwasher Efficiency

Hand washing dishes can use more energy and hot water than running a full dishwasher. To save water, I will scrape instead of rinsing dishes before loading them into the dishwasher, and only run it when it is full.

COMPLETED 1
DAILY ACTION

One Healthcare

One Healthcare Ecochallenge Survey

Your voice matters! Help us improve the One Healthcare Ecochallenge by taking our survey, available starting April 23rd.

COMPLETED
ONE-TIME ACTION

One Healthcare

Use A Reusable Mug/Bottle

I will keep 8 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

COMPLETED 1
DAILY ACTION

One Healthcare

Judicious use of disinfectants

I will only use disinfectants where recommended and required by my organization's Infection Prevention and Control department.

COMPLETED 1
DAILY ACTION

At Home

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED
ONE-TIME ACTION

One Healthcare

Random Act of Kindness

I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.

COMPLETED 1
DAILY ACTION

At Work

Turn It Off

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).

COMPLETED 1
DAILY ACTION

At Work

Last to Leave? Lights Out, Please!

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

COMPLETED 1
DAILY ACTION

At Home

Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?