Emily Hickey

Boston Children's Hospital

POINTS TOTAL

0 TODAY
105 THIS WEEK
238 TOTAL

participant impact

UP TO

190

minutes

not spent in front of a screen

Emily's actions

Health & Well-being

Less Screen Time

I will replace 15 minute(s) of screen time per day with other activities, and limit my social media use to once per day.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Health & Well-being

What did you notice in implementing this challenge? Was it hard to choose other activities over screen time? How did you decide to spend your time?
Emily Hickey 4/24/2025 9:33 AM
I'm super pregnant and have been spending lots of time this month sitting in doctors' waiting rooms. So boring, so tempting to just mindlessly spend it on my phone. But it feels good to instead actually have something to show for the time...progress on the socks I'm knitting!

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