sandra holzhauer

Team CC Admin

POINTS TOTAL

0 TODAY
0 THIS WEEK
340 TOTAL

participant impact

UP TO

4.0

disposable cups

not sent to the landfill
UP TO

52

plastic bottles

not sent to the landfill
UP TO

265

pounds of CO2

have been saved
UP TO

205

miles

not traveled by car
UP TO

660

minutes

not spent in front of a screen
UP TO

500

minutes

of additional sleep
UP TO

6.0

minutes spent

learning

sandra's actions

At Home

Learn the Truth about Expiration Dates

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

One Healthcare

Use A Reusable Mug/Bottle

I will keep 6 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

COMPLETED 9
DAILY ACTIONS

At Home

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

At Work

Turn It Off

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).

COMPLETED 7
DAILY ACTIONS

In Our Communities

Drive Less

I will cut my car trip mileage by only taking necessary trips, or walking and biking instead.

COMPLETED 6
DAILY ACTIONS

Health & Well-being

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 9
DAILY ACTIONS

Health & Well-being

Less Screen Time

I will replace 60 minute(s) of screen time per day with other activities, and limit my social media use to once per day.

COMPLETED 8
DAILY ACTIONS

Health & Well-being

Less Sugar

Cut extra sugar from my diet

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
One Healthcare Use A Reusable Mug/Bottle

While water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?

sandra holzhauer 4/05/2024 12:44 PM

My children are my barrier. I carry my own water bottle with me at all times.

Read More
REFLECTION QUESTION
At Work Turn It Off

Was this action easy to add to your daily routine? Why or why not?

sandra holzhauer 4/05/2024 12:44 PM

yes, I had not considered doing this since the screens turn off after a certain amount of time.

Read More