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Welcome to One Healthcare Ecochallenge!

Watch the short video below to learn the basics.
You'll be an One Healthcare Ecochallenge expert in no time!

One Healthcare
One Healthcare Ecochallenge
April 1 - April 30, 2024
Mary Hooper's avatar

Mary Hooper

Allina Health

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 606 TOTAL

participant impact

  • UP TO
    628
    gallons of water
    have been saved
  • UP TO
    26
    disposable cups
    not sent to the landfill
  • UP TO
    26
    plastic bottles
    not sent to the landfill
  • UP TO
    131
    pounds of CO2
    have been saved
  • UP TO
    3.0
    lightbulbs
    replaced
  • UP TO
    520
    additional oz of water
    consumed
  • UP TO
    810
    minutes
    spent exercising
  • UP TO
    13,000
    more steps
    taken

Mary's actions

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 27
DAILY ACTIONS

At Home

Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 26
DAILY ACTIONS

Health & Well-being

Taking Steps to Promote Well-being

I will increase my step count by 500 each day and will take breaks from sitting by briefly getting up and moving once per hour during the day.

COMPLETED 22
DAILY ACTIONS

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 22
DAILY ACTIONS

At Home

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Healthy Hydration

I will improve hydration by drinking an additional 20oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

COMPLETED 26
DAILY ACTIONS

One Healthcare

Use A Reusable Mug/Bottle

I will keep 1 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

COMPLETED 26
DAILY ACTIONS

At Home

Choose LED Bulbs

I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

At Home

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?