Mary Hooper

I will make 1 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

I will keep 2 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

I will help others in need and prevent useful items from going to landfill by donating 5 items.

I will avoid printing 3 pieces of paper by "going digital" and printing double-sided whenever possible.

I will work from home 5 day(s) to avoid my commute's carbon output.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will schedule coffee breaks, lunches, and/or check-in meetings with 1 coworkers to promote connectivity in my workplace.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

I will refuse 3 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

I will improve hydration by drinking an additional 10oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

Allina Health's sustainability program is one important way we support the people we serve by minimizing the impact of our physical footprint. Check out our Climate Action Plan on the AKN which will fulfill our pledge to: reduce our greenhouse gas emissions, become more resilient to the impacts of climate change, and engage with staff and our community to promote climate education and encourage action.

Check out the Allina Health Environmental Sustainability AKN page to find case studies and resources.

Check out the Allina Health Environmental Sustainability AKN page to find case studies and resources.

Read up on pollinators and pollinator habitat. Get tips and access to resources on how to transform your home environment into a pollinator haven.