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April 1 - April 30, 2024
Alex Hsu's avatar

Alex Hsu

Cardinal Health

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 109 TOTAL

participant impact

  • UP TO
    40
    minutes
    of additional sleep

Alex's actions

Health & Well-being

Healthy Sleep

I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?