One Healthcare Ecochallenge 2025 - Mari Hudson

One Healthcare

One Healthcare Ecochallenge 2025

April 1 - April 30, 2025

Mari's points

0 TODAY
0 THIS WEEK
220 TOTAL

participant impact

UP TO

2.0

locally sourced meals

consumed
UP TO

25

miles

not traveled by car
UP TO

19

pounds of CO2

have been saved
UP TO

21

pieces of paper

avoided
UP TO

220

minutes

of additional sleep

Mari's actions

Health & Well-being

Healthy Sleep

I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 5
DAILY ACTIONS

In Our Communities

Buy From a Farmers Market

I will purchase produce and/or meat from a local farmers market or food co-op to make 2 locally-sourced meals.

COMPLETED
ONE-TIME ACTION

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 5
DAILY ACTIONS

At Work

Go Paperless

I will avoid printing 8 pieces of paper by "going digital" and printing double-sided whenever possible.

COMPLETED 4
DAILY ACTIONS

In Our Communities

Drive Less

I will cut my car trip mileage by only taking necessary trips, or walking and biking instead.

COMPLETED 4
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
At Home

How is creativity a necessary ingredient for practicing simplicity?
Mari Hudson 4/07/2025 6:56 AM

Being creative in the kitchen helps with practicing simplicity because you try to use up the resources you already have and not overbuying products and potentially end up wasting them anyway.

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REFLECTION QUESTION
Health & Well-being

Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?
Mari Hudson 4/07/2025 6:54 AM

I would like to be more consistent with when I go to bed. Turning off my TV helps me focus on falling asleep and also saves energy.

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