Amy Iverson

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

I will replace 20 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will improve hydration by drinking an additional 60oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will work from home 30 day(s) to avoid my commute's carbon output.

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will select a greener option when purchasing supplies, such as products that have environmental certifications, less packaging, or other environmental attributes, or come from local vendors.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.