Lyn (SJH) Jackson (CareConnect Training)

I will refuse 1 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

I will take one action to support local wildlife, such as adding a food or water source, creating shelter/habitat, preventing light pollution, eliminating bird strikes, or another action.

I will learn one new fact about my community each day (history, geography, local wildlife, resources, programs, current issues, goals, etc.)

I will promote equity and support my community by purchasing items at 2 diverse- and/or locally-owned businesses.

I will help others in need and prevent useful items from going to landfill by donating 5 items.

Hand washing dishes can use more energy and hot water than running a full dishwasher. To save water, I will scrape instead of rinsing dishes before loading them into the dishwasher, and only run it when it is full.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will make 1 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

I will spend 10 minute(s) per day practicing Mindfulness and/or Meditation.