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April 1 - April 30, 2024
Cecelia Jacobson's avatar

Cecelia Jacobson

PeaceHealth

"Embrace the adventures"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 838 TOTAL

participant impact

  • UP TO
    1.0
    locally sourced meal
    consumed
  • UP TO
    214
    pieces of paper
    avoided
  • UP TO
    6.2
    pounds
    waste composted
  • UP TO
    1.0
    local or diverse business
    supported
  • UP TO
    44
    minutes
    spent being mindful and/or meditating
  • UP TO
    10
    minutes
    of additional sleep
  • UP TO
    6.0
    minutes spent
    learning

Cecelia's actions

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 9
DAILY ACTIONS

At Work

Prevent Recycling Contamination

Contamination prevents what is recyclable from being recycled. I will spend 3 minutes learning about which items are recyclable both at my workplace and at home since they may be different, and recycle only those items.

COMPLETED
ONE-TIME ACTION

At Home

Compost Food Waste

I will avoid sending food waste to the landfill by composting my food scraps.

COMPLETED 9
DAILY ACTIONS

In Our Communities

Support Pollution Reduction

I will spend at least 5 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

At Home

Learn the Truth about Expiration Dates

I will spend at least 5 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

In Our Communities

Support Diverse and Locally-Owned Businesses

I will promote equity and support my community by purchasing items at 5 diverse- and/or locally-owned businesses.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Mindfulness / Meditation Practice

I will spend 5 minute(s) per day practicing Mindfulness and/or Meditation.

COMPLETED 9
DAILY ACTIONS

Health & Well-being

Healthy Sleep

I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 8
DAILY ACTIONS

In Our Communities

Buy From a Farmers Market

I will purchase produce and/or meat from a local farmers market or food co-op to make 4 locally-sourced meals.

COMPLETED
ONE-TIME ACTION

At Work

Go Paperless

I will avoid printing 10 pieces of paper by "going digital" and printing double-sided whenever possible.

COMPLETED 29
DAILY ACTIONS

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 29
DAILY ACTIONS

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?