Amy Jansen

PeaceHealth

POINTS TOTAL

0 TODAY
0 THIS WEEK
313 TOTAL

participant impact

UP TO

3.0

locally sourced meals

consumed
UP TO

35

whole food meals

consumed
UP TO

25

pieces of plastic cutlery

not sent to the landfill
UP TO

56

disposable cups

not sent to the landfill
UP TO

80

plastic bottles

not sent to the landfill
UP TO

9.0

individuals

recognized for sustainability
UP TO

812

additional oz of water

consumed
UP TO

90

minutes spent

learning

Amy's actions

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 16
DAILY ACTIONS

One Healthcare

Green Gratitude

I will recognize 3 colleague(s) for their sustainability efforts by thanking them on our team feed, in-person, by email, and/or through my organization's recognition platforms.

COMPLETED 7
DAILY ACTIONS

In Our Communities

Buy From a Farmers Market

I will purchase produce and/or meat from a local farmers market or food co-op to make 2 locally-sourced meals.

COMPLETED
ONE-TIME ACTION

One Healthcare

Use A Reusable Mug/Bottle

I will keep 10 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

COMPLETED 17
DAILY ACTIONS

Health & Well-being

Healthy Hydration

I will improve hydration by drinking an additional 24oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

COMPLETED 16
DAILY ACTIONS

At Home

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 17
DAILY ACTIONS

At Work

Use Reusables at Work

I will keep 10 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

COMPLETED 11
DAILY ACTIONS

One Healthcare

Environmental Footprint of Healthcare

I will spend 20 minutes learning about the environmental footprint of the healthcare industry, how it impacts health, and ways I can help reduce it.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Amy Jansen 4/01/2024 9:10 AM

Day one starting strong with my reusable coffee cup and water bottle filled and ready for the day!

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REFLECTION QUESTION
One Healthcare Use A Reusable Mug/Bottle

While water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?

Amy Jansen 4/01/2024 9:09 AM

It's hard to say how many bottles I save each day. I drink lots of water, and almost never use bottled water. We're lucky to live in a region with plenty of good drinking water!

Read More
REFLECTION QUESTION
At Home Needs Vs. Wants

How is creativity a necessary ingredient for practicing simplicity?

Amy Jansen 4/01/2024 9:07 AM

I write a weekly menu for meals at home, and shop for those items I need for the recipes only. I avoid snacks and other extra items by following my list.

Read More