Emiliana Jelezarova

Avalere Health Europe

POINTS TOTAL

0 TODAY
0 THIS WEEK
229 TOTAL

participant impact

UP TO

23

meatless or vegan meals

consumed
UP TO

6.0

items

donated
UP TO

31

more servings

of fruits and vegetables
UP TO

275

minutes

spent exercising

Emiliana's actions

At Home

Practice the 5 r's

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 9
DAILY ACTIONS

In Our Communities

Donate Items

I will help others in need and prevent useful items from going to landfill by donating 5 items.

COMPLETED
ONE-TIME ACTION

Health & Well-being

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 9
DAILY ACTIONS

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 9
DAILY ACTIONS

At Work

Reduce Animal Products

I will enjoy 6 meatless meal(s) and/or 4 vegan meal(s) each day this week.

COMPLETED 9
DAILY ACTIONS

Participant Feed

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