Amy Jerdee
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 191 TOTAL
participant impact
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UP TO55pieces of paperavoided
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UP TO24pieces of plastic cutlerynot sent to the landfill
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UP TO140minutesnot spent in front of a screen
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UP TO500additional oz of waterconsumed
Amy's actions
At Work
Last to Leave? Lights Out, Please!
Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.
At Work
Use Reusables at Work
I will keep 10 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.
At Work
Go Paperless
I will avoid printing 20 pieces of paper by "going digital" and printing double-sided whenever possible.
Health & Well-being
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities, and limit my social media use to once per day.
Health & Well-being
Healthy Hydration
I will improve hydration by drinking an additional 200oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Amy Jerdee 4/18/2024 8:04 AMExcited to get into a routine with these actions!