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Melissa Jones's avatar

Melissa Jones

UC San Diego Health

"To leave a positive legacy by doing my part to protect the planet"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 197 TOTAL

participant impact

  • UP TO
    10
    lightbulbs
    replaced
  • UP TO
    47
    minutes
    spent being mindful and/or meditating
  • UP TO
    1.0
    well-being appointment
    made

Melissa's actions

Health & Well-being

Mindfulness / Meditation Practice

I will spend 5 minute(s) per day practicing Mindfulness and/or Meditation.

COMPLETED 4
DAILY ACTIONS

In Our Communities

Explore My Community

I will learn one new fact about my community each day (history, geography, local wildlife, resources, programs, current issues, goals, etc.)

COMPLETED 4
DAILY ACTIONS

Health & Well-being

Go Get a Check Up

I will make 2 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

COMPLETED
ONE-TIME ACTION

At Home

Choose LED Bulbs

I will replace 8 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?