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April 1 - April 30, 2024
Joy Kamara's avatar

Joy Kamara

Periop Green Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 228 TOTAL

participant impact

  • UP TO
    36
    gallons of water
    have been saved
  • UP TO
    80
    items
    recycled
  • UP TO
    131
    pounds of CO2
    have been saved
  • UP TO
    1.0
    tree
    planted
  • UP TO
    20
    items
    donated
  • UP TO
    1.0
    local or diverse business
    supported
  • UP TO
    134
    additional oz of water
    consumed
  • UP TO
    2.0
    well-being appointments
    made
  • UP TO
    25
    minutes spent
    learning

Joy's actions

One Healthcare

Use a reusable bottle/mug

I will keep countless disposable cups and/or bottles from entering the waste stream by using a reusable water bottle, cup, or mug.

COMPLETED 9
DAILY ACTIONS

Health & Well-being

Whole Foods

I will enjoy 3 meals each week free of processed foods.

COMPLETED 9
DAILY ACTIONS

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 9
DAILY ACTIONS

In Our Communities

Buy From a Farmers Market

I will purchase produce and/or meat from a local farmers market or food co-op to make 8 locally-sourced meals.

UNCOMPLETED
ONE-TIME ACTION

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 9
DAILY ACTIONS

At Home

Learn the Truth about Expiration Dates

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

At Home

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED
ONE-TIME ACTION

At Work

Recycling Champion

I will recycle 10 items at work and/or at home each day, making sure I review recycling program guidelines and only place accepted items that are clean, empty, and dry in the recycling bin.

COMPLETED 8
DAILY ACTIONS

In Our Communities

Donate Items

I will help others in need and prevent useful items from going to landfill by donating 10 items.

COMPLETED
ONE-TIME ACTION

At Home

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Healthy Hydration

I will improve hydration by drinking an additional 16oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

COMPLETED 8
DAILY ACTIONS

In Our Communities

Support Diverse and Locally-Owned Businesses

I will promote equity and support my community by purchasing items at 1 diverse- and/or locally-owned businesses.

COMPLETED
ONE-TIME ACTION

At Home

Repair an Item

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Go Get a Check Up

I will make 2 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

COMPLETED
ONE-TIME ACTION

In Our Communities

Plant Trees

I will plant 1 tree(s) in my community, public parks, or backyard. Check out resources for which tree species are best to plant in your area.

COMPLETED
ONE-TIME ACTION

At Work

Prevent Recycling Contamination

Contamination prevents what is recyclable from being recycled. I will spend 10 minutes learning about which items are recyclable both at my workplace and at home since they may be different, and recycle only those items.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?