Vera Karppala

Cardinal Health

POINTS TOTAL

0 TODAY
50 THIS WEEK
321 TOTAL

participant impact

UP TO

21

single-use bags

not sent to the landfill
UP TO

12

pounds of CO2

have been saved
UP TO

36

miles

traveled by EV
UP TO

5.0

items

donated
UP TO

1.0

random act of kindness

completed
UP TO

330

minutes

spent exercising

Vera's actions

In Our Communities

Use Reusable Bags

I will refuse 1 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

COMPLETED 8
DAILY ACTIONS

At Home

Repair an Item

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

UNCOMPLETED
ONE-TIME ACTION

In Our Communities

Donate Items

I will help others in need and prevent useful items from going to landfill by donating 6 items.

COMPLETED
ONE-TIME ACTION

In Our Communities

Drive Electric

I will reduce my transportation footprint by driving 5 miles by EV instead of gas-powered vehicle.

COMPLETED 3
DAILY ACTIONS

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 8
DAILY ACTIONS

One Healthcare

Random Act of Kindness

I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.

COMPLETED 1
DAILY ACTION

At Home

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?