Suzanne Kato

Stanford Medicine Children's Health

POINTS TOTAL

0 TODAY
0 THIS WEEK
16 TOTAL

Suzanne's actions

At Home

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

UNCOMPLETED
ONE-TIME ACTION

At Home

Compost Food Waste

I will avoid sending food waste to the landfill by composting my food scraps.

COMPLETED 0
DAILY ACTIONS

At Work

Use Reusables at Work

I will keep 5 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

COMPLETED 0
DAILY ACTIONS

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

Health & Well-being

Mindfulness / Meditation Practice

I will spend 10 minute(s) per day practicing Mindfulness and/or Meditation.

COMPLETED 0
DAILY ACTIONS

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